7:30 AM – 8:30 AM:
Morning tea/coffee followed by a hearty breakfast at Adventure Valley.

9:00 AM – 12:30 PM:
Rock Climbing Session

• Safety briefing and gear distribution.

• Practice session on natural rock surfaces under expert supervision.

• Learn basic climbing techniques and try different difficulty levels.

12:30 PM – 1:30 PM:
Lunch break at the camp/hotel (packed lunch if at remote site).

1:45 PM – 3:30 PM:
Rappelling Session

• Safety instructions and harness setup.

• Learn descending techniques on a vertical rock face or slope.

• Multiple rounds for confidence building.

3:45 PM – 5:00 PM:
River Crossing Activity

• Cross a flowing river using ropes and harnesses.

• Learn balancing and coordination techniques in a safe environment.

5:00 PM – 6:00 PM:
Return to camp. Relax and freshen up.
Enjoy tea and snacks by the riverside or near the bonfire area.

7:00 PM onward:
Dinner and bonfire session (if included). Share the day’s stories and experiences with fellow travelers.

Overnight stay at Adventure Valley Hotel/Camp.

7:00 AM – 8:00 AM:
Morning tea/coffee and early breakfast at Adventure Valley.

8:00 AM – 9:30 AM:
Drive from Solang Valley to Gulaba (approx. 22 km / 1.5 hrs).

• Scenic drive along the Beas River with views of snow-capped peaks and pine forests.

9:30 AM – 10:00 AM:
Arrive at Gulaba Base Point

• Meet your trek leader and support staff.

• Trek briefing and distribution of packed lunch/snacks.

10:00 AM – 2:30 PM:
Trek from Gulaba to Rola Kholi Campsite (approx. 7 km / 4–5 hrs)

• Moderate ascent through meadows and patches of forest.

• En route, enjoy panoramic views of the Dhauladhar range.

• Stop for lunch midway, usually at a scenic spot.

2:30 PM – 3:00 PM:
Arrive at Rola Kholi Campsite (approx. 12,500 ft altitude)

• Settle into tents and relax.

• Hot refreshments on arrival.

4:00 PM – 5:00 PM:
Acclimatization walk around the campsite and nearby water streams.

5:00 PM – 6:00 PM:
Evening tea/snacks and briefing for next day’s trek to Bhrigu Lake (if part of your plan).

7:00 PM onward:
Dinner under the stars.

• Bonfire (if allowed by local authorities/weather).

• Rest early to prepare for the high-altitude trek the next day.

Overnight stay in tents at Rola Kholi Campsite.

5:30 AM – 6:00 AM
Wake-up call with hot tea.

6:00 AM – 6:30 AM
Light breakfast at the campsite (e.g., porridge, bread, eggs).

6:30 AM – 12:00 PM
Trek from Rola Kholi to Bhrigu Lake (approx. 6–7 km one way / 4–5 hrs)

• Steady uphill climb through alpine meadows and snow patches (depending on season).

• Spectacular views of Hanuman Tibba, Deo Tibba, and Seven Sisters peaks.

• Reach Bhrigu Lake (14,100 ft)—a high-altitude glacial lake known for its sacred significance and serene beauty.

• Spend 30–45 minutes at the lake for photos and rest.

12:00 PM – 3:00 PM
Trek back to Rola Kholi Campsite

• Carefully descend along the same route.

• Arrive by early afternoon.

• Hot lunch served at the campsite.

3:00 PM – 5:00 PM
Rest, relax, and enjoy the surrounding views or chat with fellow trekkers.

5:00 PM – 6:00 PM
Evening tea/snacks.

7:00 PM onward
Dinner and overnight stay in tents at Rola Kholi.

• Optional: Reflection circle or group sharing session around a small fire (weather permitting).

6:30 AM – 7:00 AM
Wake-up call and enjoy a warm beverage.

7:00 AM – 8:00 AM
Breakfast at the campsite and pack up.

• Ensure all waste is collected and the campsite is left clean (eco-responsible trekking).

8:00 AM – 11:00 AM
Trek back from Rola Kholi to Gulaba (approx. 6–7 km / 2.5–3 hrs)

• Enjoy the final views of alpine meadows and distant peaks.

• The descent is moderate and scenic, passing through the same route.

11:00 AM – 11:30 AM
Reach Gulaba Base Point

• Rest, refresh, and prepare for drive.

11:30 AM – 1:00 PM
Drive from Gulaba to Solang Valley (approx. 1.5 hrs)

• Return journey through beautiful mountain roads.

1:00 PM – 2:00 PM
Check-in (or re-check-in) at Adventure Valley Hotel/Camp.

• Hot lunch and some well-deserved rest.

Afternoon/Evening (optional):

• Free time to relax, enjoy hot showers, or explore Solang.

• Optional activities (if you still have energy!): ropeway ride, café hopping, or just relaxing by the Beas River.

Dinner and overnight stay at Adventure Valley (if staying an extra night) or departure (if leaving the same day).

7:30 AM – 9:00 AM
Wake-up and enjoy your final breakfast at Adventure Valley Hotel/Camp.

• Relax with mountain views one last time.

• Settle any pending bills or rental gear returns (if applicable).

9:00 AM – 10:00 AM
Pack up and prepare for departure.

• Optional group photo session or sharing goodbye notes with fellow trekkers.

10:00 AM onward
Dispersal from Solang Valley

• Depart by pre-arranged taxi/shared cab to Manali or onward travel plans.